Royal Cardamom – Gut Health Campaigner

Royal Cardamom – Gut Health Campaigner

The Royal WhisB cardamom comes all the way from Kerala, known as one of the best places for cardamom production. Growing in the lush Western Ghats region, WhisB ensures that you receive only the finest cardamoms that are carefully handpicked from nature’s bounty.


The WhisB royal cardamom is known for its ability to promote gut health. In addition to improving digestion, cardamom also helps in reducing bloating and easing stomach discomfort. Its natural properties make it a popular choice for individuals looking to maintain a healthy digestive system.

Royal Cardamom – Gut Health Campaigner

Royal WhisB Cardamom has anti-inflammatory properties that can help soothe the gut lining and reduce inflammation. The high concentration of antioxidants in cardamom also contributes to overall gut health by protecting the digestive system from damage caused by free radicals.


We are dedicated to maintaining the highest standards in bringing you the best of what nature has to offer. Whether used in cooking or for its health benefits, this cardamom stands out for its freshness and excellence.

Our team campaigns for ‘Strong body Strong mind’ through various programs, campaigns and activities.

History and Origin

The origin of cardamom can be traced back to the ancient civilizations of India and Sri Lanka, where it has been cultivated for over 2,000 years. The spice was highly prized for its strong aroma and healing properties, and was even used as a form of currency in some cultures. Throughout history, cardamom has been considered a luxury item, reserved for the wealthy and elite. As trade routes expanded, cardamom made its way to the Middle East, Europe, and eventually the rest of the world, where it continues to be a staple in many cuisines and traditional remedies.

Why WhisB’s Gut Health campaigner?

At Whisb, we ensure that our cardamom undergoes a meticulous selection process to maintain its integrity and health benefits. From the beautiful Ghats of Kerala, each cardamom pod is cultivated with care and precision. Our mission to promote gut health and provide unparalleled flavour drives every step of our service. Handpicked and delivered from the Whistler bird’s abode, our royal cardamom is a testament to our unwavering commitment to purity and excellence in every aspect of our operations.

Since we are campaigners of positive health and wellness, the royal spice at our spice garden is an identity to what we stand for.  

The cardamom that reaches your hands originates from the Ghats, the sanctuary of the Whistler bird, underscoring our unwavering attachment to nature and its powerful survivors.

Preparing a good Gut Health drink with WhisB Cardamom

Royal cardamom can be added to WhisB’s Green Tea or White Tea leaves for good health and flavour.

Sulaimani Tea with Cardamom Recipe



In a small saucepan, bring 2 cups of water to a boil.
Add the cardamom pods and let them simmer for 1-2 minutes
Add tea leaves to the water and let it steep for 2-3 minutes.
Add pinch of pepper and simmer for 2 minutes
Strain the tea, if you are a honey lover, add honey
Serve hot and be a gut health supporter with Sulaimani tea

On a hot, summer day, have it chilled and love yourself a little more.

Health Benefits of Royal WhisB Cardamom
Digestive Health

Cardamom has been traditionally used to combat digestive issues such as indigestion, bloating, and gas due to its carminative properties, which help in promoting digestion and relieving discomfort.

Anti-inflammatory Properties

The presence of compounds like cineole and limonene in cardamom make it effective in reducing inflammation and alleviating symptoms of conditions like arthritis and inflammatory bowel diseases.

Antioxidant Effects

Cardamom is a powerhouse of antioxidants that help in neutralizing harmful free radicals in the body, thereby reducing oxidative stress and lowering the risk of chronic diseases such as heart disease and cancer.

Oral Health

The antimicrobial properties of cardamom can aid in combating oral bacteria, preventing bad breath, and promoting overall oral health.

Respiratory Health

The expectorant properties of cardamom make it beneficial in relieving respiratory conditions like cough, asthma, and bronchitis by helping to clear congestion and facilitate easier breathing.

Improved Blood Circulation

Cardamom contains compounds that can help in improving blood circulation, which in turn supports heart health and promotes overall cardiovascular function.

Mood Enhancement

The pleasant aroma of cardamom has been associated with mood enhancement and stress relief, making it a popular ingredient in aromatherapy.

Weight Management

Some studies suggest that cardamom may have potential benefits in weight management by improving metabolism and helping in reducing appetite.

Incorporating Royal Grade Cardamom into your diet can provide a wide array of health benefits ranging from digestive support and anti-inflammatory effects to antioxidant properties and mood enhancement. Its versatile nature makes it a valuable addition to various culinary dishes and holistic wellness practices.

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